OCCUPATIONAL STRESS, HEALTH CONCERNS AND COPING STRATEGIES

In the present era, a great deal of significance is given to work, positions, salary, career growth, success, competition with peers, and to excel at the workplace. This forced the professionals to put greater efforts in their jobs and spend long hours at their workplace which is leading to high levels of occupational stress.

In this book an attempt is made to understand the factors that leads to occupational stress, how it is affects the health and what must be the coping strategies to overcome stress. The author organized all the factors of stress in an orderly manner, found out the health problems faced and suggested the best techniques to control stress.

It is difficult task to present all the essential aspects of such a vast subject i.e. occupational stress into limited number of chapters/pages. However, an attempt has been made to present the subject that is essential and fulfill the needs and demands of professionals, industry and scholars.