This book is a collection of authentic soup recipes in Ayurveda for a healthy life. Ayurveda is an ancient system of medicine that originated in India and has been practiced for thousands of years. Ayurveda offers a holistic approach to health and wellness, based on the balance of the five elements and the three doshas in the body. Ayurvedic soups are nourishing, delicious, and easy to prepare. They can help to boost immunity, digestion, and vitality, as well as prevent and cure various diseases.
The author of this book, Dr. Vaishali Patil, is a skillful researcher and expert in Ayurvedic recipes. She is a PhD scholar in Ayurveda and has published several papers on the subject. She has also conducted workshops and seminars on Ayurvedic cooking and nutrition. She is also expert in Ayurvedic cosmetology and conducts classes of Garbhasanskar for healthier progeny. She has learned from knowledgeable guides and ancient Ayurvedic texts like Samhitas, which are the foundational scriptures of Ayurveda.
This book is written with the guidance of these sources and with the aim of sharing the wisdom and benefits of Ayurvedic soups with the world. This book expects much appreciation all over the globe as people are demanding healthier recipes that are already explained in Ayurveda. We hope that this book will be beneficial for ayurveda students, patients and followers of ayurveda, so do try these soups and enjoy their taste and healing properties.
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